10k's for 10 Days October CHALLENGE!

October 10 for 10.png

Challenge Details
Using your smartphone, Fitbit, etc., log 10,000 steps for 10 days in October (doesn’t have to be consecutive).

  1. Like Lisa Rutledge, LM, CPM on Facebook.
  2. Set the following as your status and tag @WoodlandsMidwife or Lisa Rutledge, LM, CPM.

    Join me for the October 10k’s for 10 days Challenge and a chance to win some prizes! #October10for10
  3. Send your step count data to OctoberStepChallenge@gmail.com by midnight on October 31, 2017.
  4. Each eligible female to complete the challenge will be entered into the drawing to win a gift card to Zappos for a new pair of running shoes.

Anyone can participate, but you must be a female in the Greater Houston area to win prizes.

A new pair of running shoes ($150 value)
HydroFlask Water bottle
Young Living Essential Oils