Over the many years I taught childbirth classes in my home, I acquired a large amount of yoga mats. There are currently 8 sitting in my guest room closet. Although I've used a mat here or there, the majority of them have just been sitting. But not anymore! It's time to put the mats to good use!...
Please join me for yoga and meditations on Christ. This is a 6-week gentle yoga series (women of all ages/stages/abilities welcome) to connect with your heart as you move and breathe in Spirit and Truth. We will meet for about 30 minutes of video-guided worshipful, Christ-centered yoga. Then feel free to hang around after for a cup of tea and fellowship. Whether you are pregnant or not, this is for YOU!
Time: Sunday evenings @ 7:30pm, beginning January 15th, 2017
Location: Message me for address and to let me know you'll be coming!
Bring a water bottle, your yoga mat if you have one, and a scarf or belt/strap. Don't worry, I have a few extra mats if you don't have one!
I look forward to growing with you.